Weight loss through exercise is hard. Right? For millions of people, it seems like weight loss through exercise is one of the hardest things to achieve in this world. Gym memberships and at-home exercise equipment are million dollar industries, but we are still not losing the weight despite the money we are shelling out. Is it just too hard to do?
Tyler Bramlett says that it doesn’t have to be hard. In fact, he says that most of us are doing painful exercises that are working against us in the long run. Moreover, he says that we can spend less than 45 minutes a week exercising and experience the results we want by understanding one simple secret. His Cross-Training 50 program (CT-50) promises to show you how.
What Do You Get For Your Money with CT-50?
You learn the secret behind Progressive Movement Technology. This helps you take your body from where it is now to a stronger and healthier state naturally and without a lot of strain. You don’t need to force your body to do things too far past its ability. With CT-50 your body works at the level it needs to in order to become stronger.
Everything you need to succeed can be found inside the program. There are 5 different levels and 10 workouts per level. You start with level 1 and work your way up to level 5, becoming stronger with each level. At the end of each level, there is a ‘challenge workout’ where you can test how far you have come and whether or not you should move on to the next level.
So, inside you will find:
This is the main part of the program that will guide you from start to finish of the five levels. You will learn what Progressive Movement Technology is and how you can implement it into your life. There is also information that helps you tweak your diet for even better results.
2. The CT-50 Quick Start Guide
Want to soak in the program without having to read the whole manual? This guide will help you understand, in a quick 5 minutes, the meat and potatoes of the workout plus some tips on diet that will help you quickly get started on your weight loss journey.
3. The CT-50 Score Sheets
One of the best things about a gym, I think, are sheets that help you keep on track. CT-50 comes with sheets that you can print off and use as you work your way through the levels.
4. The CT-50 Wall Charts
Any great at-home workout should have a wall chart that guides you through your exercises. This chart allows you a quick peek at where you have been and where you are going.
5. The CT-50 Exercise Manual
For most people, understanding what the exercises entail require a visual aspect, and that is where this manual comes in. You get pictures and descriptions that help you perform the exercises correctly and experience the benefit from them that is promised.
6. Follow-Along Video Package With All Exercises
This is a bonus to the program. If pictures are not good enough for you, then follow-along videos are included to help you fully understand what you need to do with each exercise. Press play, do the exercise, and experience the benefits.
7. CT-50 Exercise Instructional
This is another video bonus that gives you further insight into the exercises and reduces your chance of injury (to zero) and helps you do every exercise with perfect form.
At the time of this CT-50 review, there are also 4 other bonus that help you understand supplements, make fat burning smoothies, combine your CT-50 workout with other programs, and do pull ups without a bar.
Who Is CT-50 For?
Tyler specifically says that anyone can do this. Even if their level of fitness is non-existent. The whole point of this program is building your body from the ground up, not forcing it to do things that an athlete can do when you clearly cannot do that yet.
The best part of this program is that you don’t need to spend the money on a gym or buy the expensive workout equipment. The second best part is that you don’t need hours out of your week to dedicate to exercise (which is very hard to commit to and often ends up in failure). All you need to do is learn the movements in this program, and use them in the correct order. If you think you can do that, then CT-50 is for you!
Who Is Tyler Bramlett?
Tyler is a personal trainer and coach who works in Santa Cruz, California. He has shared his insights with thousands of people, both in the gym and online, and his strategies have been proven over and over again to be effective. This is not a surprise considering he spent years studying the techniques of fitness experts all over the world.
But the real knowledge for CT-50 came to him when he was hit by a car. A friend gave him some insight into how he could become stronger (despite what he was being told by hospital staff) and, sure enough, these little insights helped him become stronger and even lose weight!
The Pros and Cons of CT-50
- Thousands of people have lost weight dramatically using this program.
- This is not a new ‘theory’, this is backed by research and proof.
- You don’t need to go to a gym to succeed.
- Only requires about 45 minutes out of your busy week.
- You don’t have to do stuff that is too demanding for your body.
- Guaranteed results unlike anything you have ever tried before.
- Instantly downloadable.
- Money back guarantee for 60 days.
- You have to put some effort into the program, even though it is only 45 minutes or so a week.
The Bottom Line
My CT-50 review taught me one important thing: You have to do the right exercises in the right order. If you try, and you do the wrong exercises in the wrong order, you will not condition your body to become stronger and STAY stronger. Moreover, the signals you are sending to your body may cause your body to store fat, not release it.
Do you know what signals you are sending your body through your workouts? If you answered no, then I highly suggest checking out CT-50 and learning what Progressive Movement Technology can do for you.
When I decided to do my CT-50 review, I was surprised by the price they were offering it for. I can’t guarantee that the price is as low as it was when I decided to check out the program, but if it is – then you will be delighted! And if not, then there is a money back guarantee in place for you, so the risk is taken completely off your shoulders.
The bottom line is that if you haven’t been experiencing real results yet, then this is a program that offers a new way to build muscle, lose fat, and get healthy once and for all. It is worth checking out and trying.