It’s a known fact that the weight loss and workout industry is raking millions of dollars each year. Why, you may ask? This mainly caused by the exponential rise in cases of obesity coupled with an endless desire to rock killer abs. But as we all know, most of these products seldom work, rightly the pills and exercises offered in most of these programs.
However, when we heard of revolutionary product that is guaranteed to give you killer abs, we decided to check it out and finally managed to do a Suspension Revolution 2.0 review. Here are all the details you need to know about this amazing product right from what it is, package contents, author information, target audience to its pros and cons.
What’s in the Box?
Suspension Revolution 2.0 is a product which contains an array of videos and PDF’s which are designed to help keep your body lean and fit through a series of suspension workouts. Below is a detailed list of all the package contents that will come your way once you have purchased this amazing product from Dan Long.
1. A 4 week beginner suspension workout program
A journey of a 1000 miles begins with one step and this is basically what this PDF prepares you for. It lets you in to all the details concerning suspension workouts and how to properly ease in to the more difficult workouts. The workouts are initially light but slightly grow in to more difficult ones over the 4 weeks. Once you are done with this, then will you be fit to proceed to the 4 week intermediate program.
2. A 4 week intermediate suspension workout program
Although the 4 week beginner program is normally a walk in the park for most people, the intermediate program is probably where some will start to feel the heat of the Revolution program. This PDF will gradually help you prepare for the more intense workout sessions in the 4 week advanced program. Unlike the beginner program, expect to sweat a few times.
3. A 12 week advanced suspension workout program
For those who like shortcuts, this PDF will definitely leave you gasping for air if you start direct on it. This is because the workouts are intense and can easily leave you nursing back and muscle pains. However, those who will follow the entire program as lined out would find this 12 week program easy to deal with and fun as well. By this phase, your body should have started to take shape.
4. A suspension after burn finishers
After burn is basically a burn on calories after doing a workout. So, why is this important? Although it is often overlooked, this effect usually helps in increasing the efficiency of burning excess body fat. Normally, burning of excess fat happens during exercise but some workouts have been proven to make calories burn even after you have stopped working out. Talk of losing weight while you sleep! These workouts are recommended at the end of other workouts.
5. A bonus video
Just when you thought the treat was over, comes the bonus videos – think of it as a gift from Dan Long. This videos contain a set of 10 exercises that can be slotted in to your main workout program to add spice to your workouts.
Who is Suspension Revolution 2.0 for?
Judging from Dan Long’s field of expertise or basically his current list of clients, you will tend to think that this program is meant for pro athletes, movie stars and special ops. Well, here is the news flash, this program not limited to a certain group of people but rather it is available for all sets of person who wish to develop lean but compact muscles while at the same time looking to keep fit.
The 191 amazing suspension exercises make this program suitable for a wide variety of people regardless of their gender or sex. This is because it offers you many alternatives when one exercise gets the better of you. Again, the bonus videos also help to add depth in to your workout exercises.
A Little About The Author
Believe it or not, Dan Long’s life story can be likened to a fairy tale. Curious? Well, here is the quick breakdown. Unlike most trainers who embraced fitness and workout training as a career path, Long’s trade was far from what he does today. He started out working in a bakery and his hard work later propelled him in to a bakery owner.
However, as fate would have it, he got divorced. This prompted him to make new changes in his life. He eventually ditched his initial job in favor of being a personal trainer and boy was this a brilliant move! His love and passion of suspension training is arguably what pushed him to be a favorite among his peers.
Now based in Tampa Bay, Florida, Dan works as an expert suspension trainer as well as a trainer for top professional athletes at the Powerhouse gym. One of his famous clients to date is Dekoda Watson, a Tampa Bay Bucaneers line backer.
The Pros and Cons of Suspension Revolution 2.0
- Its constant use by pro athletes and superstars is certainly a stamp of approval on its effectiveness.
- Extremely cheap to manage. Suspension workouts only involves use of ropes or webbing. The other cost that you will incur is only purchasing the product.
- The idea of 191 exercises is not only excellent but adds a dimension of fun to the program since you will not be tired down to a handful of boring exercises.
- Perfectly planned out. The program is carefully set to ease a person from easy to difficult exercises eliminating any instances of muscle and back aches.
- Nice and precise bonus videos.
- Easy to do and very effective after burn exercises.
- Although the 4 week beginner program is for those who are not familiar with suspension workouts, it is not perfectly ideal for first timers since the workouts can at times be hard to do.
The Bottom Line
Rocking the beach with hard chiseled abs is always a dream for many but how many people actually achieve this fete in their lifetime? This is despite people spending numerous cash on products that only fail theme in the end. However, with Dan Long’s Suspension Revolution system, you are not only guaranteed to shed excess body fat but also well stacked abs. The 191 well laid out exercise program not only has a proven track with pro athletes and superstars but also with ordinary people. Despite the challenging beginner exercises for newbies, this program is still worth every penny coughed up. Remember, nothing comes easy.